How our thoughts impact our emotions and behaviour
In the article we explore how our mind works. We dive into the cognition, how our thoughts impact our emotions and behaviour.
Personal Development Coach | Business Development Consultant
Enneagram Master
Upcoming Events
Enhance your impact on the world - Strategic Workshop
- Crystallize three business development goals for the upcoming 12 weeks
- Use this opportunity to Mastermind and Brainstorm your milestones and challenges
- Get ideas and inspiration
- Network with community members
Your go to coach for personal development
Helping Entrepreneurs Enhance Emotional Intelligence and Self-Awareness to Unlock Leadership and Relationship Potential
Partnering with me for achieving your personal development goals, you will gain an ally that is fully committed to your growth and success.
I work with clients that already did a lot of self-development work and help them reach their next level.
Clients that had exceptional results with me had the following in common:
- They were brave enough to reach out for support
- Before partnering up with me, they already invested a lot into their growth and mental health
- Despite being founders, high level executives and senior leaders with heavily booked schedules, they did their best to find time for themselves on a regular basis and prioritized our journey together
- They did their best to put into practice and take action on things we worked through on our sessions
- They understood that the more important is your voice, the more important is the way you communicate to be heard, understood and well perceived
What you will develop by partnering with me
Gain a supportive partner that is fully invested into your success as much as you are:
- Dedicated time for efficient self-development
- Develop Practical and Actionable self-awareness, emotional intelligence, and resilience.
- Boost your assertiveness, confidence and authentic self expression
Develop and execute a roadmap for growth and success, as well as navigating changes and challenges
- Increase your focus, motivation and follow-through
- Gain clarity, new insights and perspectives
- Renew your sense of excitement in what you do
Enhance your communication skills
The more important is your voice, the more important is the way you communicate, to be heard, understood and well perceived, on all levels of the organization.
- Learn your communication style, it’s strengths, weaknesses and impact
- Discover how to effectively enhance your message delivery to be correctly understood and well perceived on all levels of your organization
- Understand how your mind without your awareness misinterprets the message from other people
Develop Leadership and management skills
- Effectively delegate responsibilities and manage conflicts
- Clearly communicate goals and expectations
- Stay authentic and tap into your unique leadership style
Managing stress and preventing burnout
- Discover your boundaries, triggers and gain a new level of self mastery
- Eliminate overwhelm and learn to work through challenging unpleasant emotions
- Overcome obstacles, limitations, uncertainties and calm your nerve-system
Testimonials
What People Say
about working with me
Working with Alen was a phenomenal experience, I would highly recommend him to anyone looking to gain a new depth of self-awareness and who wants to utilize the truth of who you are to support you in all aspects of life - business, relationships, and personal.
I worked with Alen for my Personality Profile in relation to business, but the information I received has supported me in countless ways. Alen went above and beyond in his work with me and made sure that I understood everything I was taking in. He explains things in a way that makes it easy to understand and offers tactical solutions so you can apply to what you learn about yourself and your unique gifts and potentials to your business.
Alen is highly knowledgeable and it is clear he has a deep understanding of the systems he brings, you’re not getting surface level stuff with him, be prepared to go on a deep and highly enlightening journey.
I’ve worked with countless coaches and teachers and Alen has by far been one of the best. I would recommend him to anyone who is ready to take their life and their business to the next level.
Dianne Hatke
Entrepreneur
At the beginning of 2020, I felt that there is a glass ceiling preventing my companies to grow and to get into the next level. And it was hard for me to tell what should we have done differently. I knew I needed a coach and was looking for it, when my friend told me about Alen.
Since then, Alen has helped us to map out the structure, analyze and and find out pain points within our organization. He has also been asking direct, sometimes uncomfortable questions which needed attention. By answering those questions and dealing with those pain points has worked almost as an acupuncture therapy that has helped us to grow and get into the next level.
We have a much clearer picture now about where are we heading. Working with Alen has helped me immensely both in personal and business growth.
Tiit Sild
Entrepreneur | Architect
Alen is excellent at viewing things from a different perspective.
His support has been priceless for helping me fine-tuning many aspects of my business.
He also provided valuable insight to help me achieve better communication and understanding with my business partners.
Andrea Bronzini
Entrepreneur
Referring to the analysis that you have done, I now base a lot of things in the vector of my development. There was a clear thought about my main purpose, it gave me such resonance in my thoughts, in the vector of understanding, it's just incredible.
Everything in the analysis is clear and reflects what I see in myself. It made me understand that not only I look at things in a certain way.
Alen presents tools through which every leader should get to know himself and then his leaders.
Viktor Solovjov
Entrepreneur | Business & strategic marketing accelerator founder
For me you differ from other personality typing specialists, in a way that you love what you do, you believe in it and are able to provide personalized interpretation of the material you work with, this is a rear quality to find.
Igor Dubinnikov
Skolkovo coach | Investor in people
Working with Alen gave me much more than I expected. As a result of the personality unpacking, I received a large amount of knowledge about myself that I had not thought about before.
In a couple of months I was able to restructure the work of the company. I reconsidered my views on doing business, on my relationships with employees, on the distribution of responsibilities. My business has turned from being prepared for closure into developing again and we now have far-reaching plans.
By the way insights about myself gave me enough energy to actively develop another direction, now I can safely say that I have another business) In addition, we touched on very difficult for me topics of relationships with loved ones, with my family, as a result, I was able to be more open, I began to receive support and recognition, which I previously could not count on at all, this is very inspiring.
For me, creation of my personality leverage profile has become a kind of new platform from which I was able to push off and grow much faster. I am very grateful for your hard work and patience that you have put into our work.
Elena G.
Entrepreneur
Career-wise and personal growth-wise, you were one of the 5 people that significantly added to my non-academic career growth. You are extremely knowledgeable, patient and kind with your time. You are an exceptional coach.
FengKong Lefifi
Black Girl PHD Coach | Tracking Chinese law and African investments
I absolutely loved my sessions with Alen. He always pushed me beyond what I thought I was capable of. Every time with him gave me clarity on the next step to take and that's exactly what I needed. I gain great new insights and incredible business strategies and tools that are very valuable. I highly recommend him.
Nwaego Muoma
Business woman | African fashion expert | Empowerment coach
I have been to Alen’s masterminds 3 times with a month break. Each time it was like a level up. These were steps on the way to myself. Now I clearly know what I want to do and what I want from this life 🙂 Now I am on my step-by-step journey)
Ksenya O.
starting Entrepreneur
Recent posts
Three layers of Mental filters
Explore Heuristics, Cognitive Biases, and Cognitive Distortions in our latest blog post. Learn how these mental filters impact decision-making in personal and professional contexts for better outcomes.
Navigating Expectations: The Key to Personal Growth and Enhanced Business Leadership
Discover how understanding and managing your expectations can transform your approach to business leadership. Explore the critical role of self-awareness and personal growth in driving effective decision-making and innovation.
Why leaders need personal development?
personal development enables you to create alternative outcomes in life and improves relationships, because everything in life is a relationship, especially in leadership.
Guest: Kuti Mack – The Journey from Music Producing to Getting people in shape | Interview series Episode 15 | Life Origami Podcast with Alen Leit
Our guest Kuti Mack | Fitness and Nutrition expert | Multi-platinum music producer | Musician | Founder of BYBD Fitness
People don’t change – Small ideas, big impact.
In this episode I explore the idea that people don’t change.
