Our sixth episode in the series of interview with Entrepreneurs that are building a business they love.
Tonight’s guest is Bernadette Bruckner.
Holistic health manager | senior resilience tool/program designer | intuitive business mentor and sparring partner
Bernadette is Internationally active as holistic trainer in health, nutrition and mental health with exceptional holistic resilience methods. PhD research in “Health framing”. Award-winning author.
Below you can find a time breakdown of the topics we touched in the interview:
00:00:00 – Intro
00:01:16 – Bernadette’s background and origin
00:03:32 – Taking in to account your corporate background, are you a morning or an night person?
00:07:08 – Talking about passions in life & beauty of travel
00:10:05 – How are you realizing yourself in the business you are building?
00:18:15 – Living a dream by supporting others
00:19:27 – A history of three burnouts
00:20:07 – Finding balance in what you do
00:21:04 – A big question in life, “what do I want to be known for?”
00:23:07 – Work-life balance is all about time-management and your personal definition
00:24:02 – Touching on the difference between the mindset of being self-employed (solopreneurship) and building a business
00:31:01 – Being an entrepreneurs vs CEO (Book recommendation – The Peter Principal)
00:34:36 – The most common reason companies go bankrupt
00:36:50 – Build an understanding and communication within the company
00:39:07 – Overcoming conflict & misunderstanding
00:43:01 – Taking care of emotional health
00:46:26 – Influence of the unconscious patterns on how our life, business and decisions play out
00:49:09 – A method / education is only good if you actually use it
00:51:46 – The main things that every single entrepreneur should do at least on a monthly basis
00:59:03 – Bernadette’s approach to working on projects
01:01:47 – On reflection as a method of therapy
01:04:57 – If you want to understand living, do this
01:06:46 – What to do, if you need to make a “Do or Don’t” decision?
01:07:31 – The power of traveling and its influence on our perception of the world
01:11:13 – Two magical words that can keep problems away
01:12:29 – Dreams, mission, vision and how far in life does Bernadette plan?
01:18:54 – Create a heartfelt surrounding to life a satisfying life
01:21:07 – How to balance the idea “If you want to make the god laugh tell him your plans” and importance of planning in business success
01:23:59 – Staying productive in business (Book recommendation – Biography of Ernest Shackleton + Method 20 miles per day)
01:26:30 – On the scientific concept of Time stretching + Timeline method in NLP + Power napping
01:28:58 – One major thing we forget, when we hear and try powerful techniques and about habits
01:34:17 – Disrupt your lifestyle to access creativity, opportunities and new vision
01:36:49 – What should business do regularly to grow their business? (In and On your business)
01:38:25 – Treasure beyond fears
01:42:07 – Key insights on outsourcing and hiring
01:48:25 – About trust with your virtual team. Earning vs Loosing trust 01:50:57 – Important thoughts on self-promotion and networking
01:52:17 – On the important things in life and critical decision making
01:54:53 – Self-care rituals and law of attraction
02:01:17 – Advice from Bernadette on what to do right now, to make the most of 2021 in your business
LeanHealth4Business (only in German at the moment):
Inside|out communications (only in German at the moment):
Social Media Links/Handles:
Radio show in Austria (in German):
More information about what I do you can find below: